One must remember that fatigue is merely a symptom and not an ailment itself. The feeling of fatigue is being caused by something. Drowsiness and fatigue can occur at the same time, but they are not the same things. Shortness of breath and muscle weakness is not fatigue but can happen at the same time although caused by different things.
Fatigue is a very common complaint but set apart from other symptoms because it is a condition that describes lack of energy and motivation that thwarts someone from undergoing a physical, psychological, or a combination of the two.
Often, the symptom of fatigue has a gradual onset that likely would leave the person unaware or blame it to aging thus dissuading them from seeking care.
Sometimes fatigue is caused by depression and other psychiatric issues but it can also by something physical which is causing it. It can also be caused by vitamin B12 deficiency which is one of the major deficiencies in many parts of the world including America.
Vitamin B12 can benefit your level of energy, mood memory, heart, digestion and more. You nervous and cardiovascular systems will be healthy if you regularly take in vitamin B12. Mood disorder is one of the adverse results of being deficient in vitamin B12, because it is a vitamin that plays an important role in your body systems.
Before, vitamin b12 came as injectables but since it is regarded s invasive and stressful, they can out with an oral form or tablet form for people to take. The more recent form of vitamin B12 supplements are skin patches. Like any genuine vitamin B12 supplement, B12 patches will provide your body with the exact same supplement that those traditional forms supply.
Vitamin b12 patches are thin and can be placed behind the ear, and that is what is great about it. It is recommended that you do this once a day and usually only one day a week. You don’t need to remind yourself to take your vitamins which most of us forget because once you stick it in the back of your ear, you are taking in your vitamins. With a vitamin b12 patch, you will not need to plan out when you will take it or how many you will take, because the patch will take care of your vitamin b12 requirements. It will supply you with the right amount of vitamin b12 that you body needs once you stick it behind your ears.
For those with oily or sweaty skin, be aware that these patches will not be able to stick to your skin. Aside from this type of skin, almost anyone can use this convenient methods.
Since vitamin b12 patches are not waterproof, it has to be taken out before getting a shower or swimming.