How to Protect Yourself against COVID-19

Coronavirus is a large family of pathogens. Each strain of coronavirus is not equally dangerous, four strains (types) of coronavirus cause mild illnesses like the common cold. Covid testing is the only way to know if you have it for sure.The three others can cause fatal infections. One of them is SARS-CoV-2 that causes COVID-19. SARS-CoV-2 stands for severe acute respiratory syndrome coronavirus 2.

Since the body has not been exposed to the novel coronavirus (SARS-CoV-2), our bodies aren’t well equipped to deal with COVID-19. A vaccine would allow the body to safely develop an immune response to COVID-19 that could prevent or control infection. As some of the vaccines are at later stages of Phase-3 Clinical Trials, they would still take an estimate of 8-16 months to develop for worldwide use, so until then follow standard operating procedures (SOPs) to avoid the transmission of disease.

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Best Hiking Backpacking Destinations Around The World

Hiking backpacking is a great leisure activity. It helps you lose weight and it improves your cardiovascular health. It strengthens your heart and it cleanses your lungs. Hiking also has a lot of mental benefits. It helps release stress and anxiety. Studies show that it can even help cure depression. It also helps you learn a lot about nature and the culture of your backpacking destination. Plus, it helps you meet new people and make new friends.

So, if you’re planning on going on a hiking backpacking trip in the next few months, here are some of the destinations that you should consider:

1. Torres del Paine (Chile)

This trail is around 62 miles that you can hike in about three days. It is filled with rocky mountains, exotic wildlife, wildflower fields, and blue glaciers. You can also find giant granite monoliths that are around ten thousand feet high.
This …

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