Study: My Understanding of Wellness

Review of The HCG Weight Plan

When people plan to lose weight they majorly focus on fat and not other elements of the body. HCG has been practiced for many years and people have to figure out what they want in order to complete the diet plan. People are afraid of what they do not know so you must do a search on what other people think about the diet plan and how it has worked for them.

The Benefits of HCG Weight Loss
People have the ability to choose what they want and do research on the type of weight loss plan they need so that they can do better for themselves. The HCG hormone is normally found in pregnant women during the early stages which catalysis the release of other hormones like progesterone. The weight loss program was proposed by a British doctor known as Albert Simeons in 1954 where people were required to take a minimum of 500 calories per day.

You can get the hormone through injections from a certified doctor though you can buy them in various forms like oral drops, pellets, and sprays. It is easy for people to get the best results from the HCG weight loss program as long as you follow the directions to the letter. The hormone works by manipulating the woman’s body that it is pregnant and they help boost metabolism so you lose huge amounts of fat within a short period. People can take note of what they eat easily since they know what quantity they are supposed to take.

The body gets the impression that they are starving so they can save the calorie needed and burn fat which will be used for energy. It requires a lot of self-discipline when you venture into diet weight loss plans so they need to have a strict program so they can fulfill what they want in time. The second includes taking HCG and having an intake of 500 calories per day for 3-6 weeks. It is easy for people to lose sight of what is important but you can go through the whole process since the last stage requires you to cut using the hormone for the benefit of your health. Many people have gotten what they want by simply following the above procedure but healthy eating is fundamental.

During the weight loss phase women are permitted to take only two meals per day which include lunch a dinner. During the diet there are certain things you should avoid eating like butter, oil, and sugar though you can take mineral water and coffee.

You need to have enough energy to complete the challenge plus you will prevent suffering yourself from serious side effects.
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